Tracklist:
1. He's Frank (slight Return) 3:16
2. Dirty Sheets 3:23
3. Jumps The Fence 3:33
4. Should I Stay Or Should I Blow 2:29
5. Island 4:26
6. Local Town 3:08
7. Seattle 3:55
8. Spade 3:15
9. Superman 3:43
10. Superlover 4:11
11. Toe Jam 3:22
12. So It Goes 3:37